Pea flour is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.

Olives are a staple of the Mediterranean diet associated with many health benefits, especially for heart health. Very high in vitamin E and other powerful antioxidants, iron, copper and calcium. They are very rich in antioxidants and they may reduce oxidative damage in the body and help fight infections caused by bacteria.

Rosemary is used as a culinary condiment and for its potential health benefits. It contains iron, calcium and vitamin B6 and is also a rich source of antioxidants and anti-inflammatory compounds. It’s often used in aromatherapy to increase concentration and memory and to relieve stress.