More protein.
Same ritual.
Every Kråak delivers the same signature crunch, now with more protein to fuel your day without compromising on taste.
It's about Thyme
Za'atar, Pea Flour & Sesame Seeds
WHAT'S INSIDE — It's about Thyme
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Thyme
Thyme is an ingredient used in cuisines around the world. It boosts immunity with antibacterial properties and is packed with vitamin C. It's also good source of a vitamin A, minerals, copper, fiber, iron, and magnesium.
Sesame Seeds
are considered to be the oldest seed crop in the world. They have the ability to improve digestion, strengthen oral health and detoxify the body. They contain vitamin B6, minerals, natural oils, organic compounds, calcium, iron, magnesium, manganese, copper,
Grate to be Cheesy
Parmesan, Cheddar & Black Seeds
WHAT'S INSIDE — Grate to be Cheesy
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Parmesan Cheese
is loaded with essential vitamins and minerals. It's packed with vitamins A, B2, B12 & D, and is rich in minerals like calcium, containing 110% of the daily recommended calcium intake.
Cheddar Cheese
has many healthy benefits, including increased bone density and provides you with essential nutrients, including protein, calcium, vitamin B12, potassium and healthy fats. Black Sesame Seeds reduce high blood pressure and cholesterol level. They are high in healthy fatty acids which help improve cholesterol levels.
I Olive You
Olives & Rosemary
WHAT'S INSIDE — I Olive You
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Olives
are a staple of the Mediterranean diet associated with many health benefits, especially for heart health. Very high in vitamin E and other powerful antioxidants, iron, copper and calcium. They are very rich in antioxidants and they may reduce oxidative damage in the body and help fight infections caused by bacteria.
Rosemary
is used as a culinary condiment and for its potential health benefits. It contains iron, calcium and vitamin B6 and is also a rich source of antioxidants and anti-inflammatory compounds. It's often used in aromatherapy to increase concentration and memory and to relieve stress.
That's a Spicy Tomato
Tomato Sauce, Pickled Jalapeños & Oregano
WHAT'S INSIDE — That's a Spicy Tomato
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Tomatoes
are loaded with lycopene, an antioxidant that gives them their red color and protects them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also contain potassium, vitamins B and E, as well as lutein and zeaxanthin that may help protect your eyes from the blue light produced by digital devices.
Jalapeños
have been used for some 6,000 years. They are rich in vitamins A and C and potassium. They also contain carotene, an antioxidant that may help fight cellular damage, as well as folate, vitamins K and B. Many of their health benefits are derived from a compound called capsaicin which also makes them spicy. Studies show that eating jalapeños regularly can speed up metabolism, help burn fat, and curb your appetite.
I Feel for Falafel
Mix of Beans & Spices
WHAT'S INSIDE — I Feel for Falafel
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Chickpeas
are one of the very first legumes domesticated as a founder crop in southwest Asia. It's a source of protein, healthy fats, fiber, carbohydrates, vitamins C, B, minerals with no cholesterol. It's a good meat substitute for vegetarians and vegans with many nutrients as iron, magnesium, phosphorus, potassium, zinc, copper, manganese, thiamine, pantothenic acid, and folate.
Fava beans or broad beans
are dense with nutrition with no saturated fat or cholesterol. They are a lean protein choice with lots of fiber and high concentration of thiamin, vitamin K, B6, potassium, copper, selenium, zinc and magnesium. They also increase your intake of folate, iron, manganese and dietary fiber.
Sesame's Treat
Cacao, Cinnamon, Vanilla & Sesame Seeds
WHAT'S INSIDE — Sesame's Treat
Pea flour
is a nutrient-rich, gluten-free ingredient high in plant protein and fiber, supporting muscle growth, digestion, weight control and blood sugar balance. It’s packed with iron, zinc, calcium and magnesium for bone and immune health, while its fiber and antioxidants benefit the heart and reduce inflammation. A vegan, hypoallergenic option that suits many diets.
Sesame seeds
are considered to be the oldest seed crop in the world. They have the ability to improve digestion, strengthen oral health and detoxify the body. They contain vitamin B6, minerals, natural oils, organic compounds, calcium, iron, magnesium, manganese, copper, zinc, fiber, folate and protein.
Cacao
is packed with flavonoids that help lower blood pressure, improve blood flow and reduce risk of diabetes.
Cinnamon
is loaded with powerful antioxidants that have anti-inflammatory effects and can improve cholesterol, triglycerides and blood pressure. Additionally it has antibacterial properties.